Friends, Activity Partners

Aug 2004

Manila

http://www.ironpinoy.com

http://profiles.friendster.com/ironpinoy

Trinity University Of Asia, Attended 1976 - 1992, Class of 1992

Trinity College

Trinity College Of Quezon City, Attended 1976 - 1992, Class of 1992, Bachelor's Degree, Medical Technology

Fitness promoter, Graphics designer4 Print & Web

Ironpinoy Bodybuilding group, AFPP, PAP, Slimmers World, Golds Gym, Fitness First, Pinnacle Health Pointe, Ironhaus

Bodybuilding, Fitness, Powerlifting, Health and Fitness, Pankration Athlima, Modeling

Just add me mmpinoy@yahoo.com

Libra

"As bodybuilding athletes, we need to rally for UNITY in order to efficiently and effectively promote and develop our beloved sport."

Sammy Ayochok
ON SALE AT ALL BOOKSALE BRANCHES NATIONWIDE

at your nearest gym and news stands

Dealers/Distributors are welcome

Volume Discounts Available

Advertising Inquiry

Share your stories and your goals. Use this site as motivation for yourself and become a motivator to others! Network, make friends and business contacts. Set new goals and use this site to help you reach them!

For anyone who has 'physique goals' consider setting a physique contest as an end goal. Depending on the type of physique you wish to attain will determine the competition category that you should aim to enter. Once you have a vision of your ideal physique for you, select a contest and aim towards it. Knowing that you will be stepping on stage to showcase your Body Proud physique can even be enough to give you the motivation and drive to realize your goals!

Enjoy!
http://www.ironpinoy.com