|
Judy
|
"My name is Judy and I am a well established Asthetician. I had recently open my own skin care spa on Vicente Street. If..."
More about Judy
|
Last book I read... posted
Meditation as medicine |
- Meditation as medicine
-
Written by: Dharma Singh, MD> Khalso
-
Rating:
   
- This is a good start for anyone who considers meditation but afraid it would be too difficult or just don't know how to start. Dr Khalso focus on "mind-fullness", a concept that involves living in the moment, paying attention, "being" rather than "doing", While you can practice anything "mindfully", from sitting in a comfortable place, walking, doing chores, Dr, Khalso presents many mediation techniques that focus our...
-
|
|
 |
How you're connected:
| You |
 |
Judy is in your extended network |
 |
Judy |
You do not have any friends yet. Check out the "Explore" page to see what's happening on Friendster.
|