shayne silentspring

"Whatsoever things are true,
whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report,
if there be any virtue and
if there be any praise.
Think on these things.

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Having high self-esteem will make me more effective.

I can influence my own future by planning and taking action to meet my goals.

There are many things I do successfully.

I can improve my self-esteem by meeting my own expectations.

I do not have to strive for perfection to approve of myself.

By accepting and loving myself I am giving a gift to the world.

I alone am responsible for the decisions I make.

I am a unique individual.

Persistence will help me succeed.

No matter what someone else says or does to me I am still a worthwhile person.

Every mistake I make can be an opportunity to learn.

There are many things I can do and enjoy that I have not yet discovered.

I can overcome obstacles to reach my goals.

Encouragement helps me to improve more than harsh criticism.

I will achieve goals I set for myself or revise them when I decide it's appropriate.

My worth as a human being does not depend on achieving a perfect body image or weight.

I deserve support and will ask for help when I need it.

My future begins now.

I have the power to forgive myself for past mistakes.

I will treat myself as someone special.

I determine what success means to me. "