|
DSC_0251.jpg
|
"-Gemar exercise, tiada hari tanpa olahraga, sehari ga' olahraga bawaannya badan jadi pegel-pegel, niatnya sih pengen ikutan..."
More about Vega
|
-
Schools:
Al Azhar Bsd, Attended 1994 - 1997, Class of 1997
Smun 1 Tangerang, Attended 1997 - 2000, Class of 2000
-
Schools (Other):
TK Tadika Puri, SD Strada St.Maria Tangerang, SMPI Al-Azhar BSD, SMUN 1 Tangerang, Planologi-ITB
-
College/University:
Institut Teknologi Bandung, Attended 2000 - 2007, Class of 2007, Bachelor's Degree, school of arcitecture,planning and policy development
-
Occupation:
Student of BIFA
-
Hobbies and Interests:
Music (playing and listening), Sport (tennis, swimming, running, gym, etc) Food (cooking and eating), Movie (all genre)
-
Favorite Books:
5cm, menshealth, mens fitness, LUPUS 'n friends (lupus kecil, lupus abg, vanya, lulu), supernova, tabloid pulsa, reader digest, cinemags
-
Favorite Movies:
5film trakhir ditonton:ice age 3/niceee;Crossover/boleh lah;mati suri/parah jeleknya;harpot6/ktduran nontonnya;curious case of benjamin button;a must see movie;Red Cliff;PINTU TERLARANG;4bia;Indiana Jones 4;Juno, little miss sunshine, monster inc.;spirited away, berbagi suami, good will hunting (a must see movie), nuovo cinema paradiso
-
Favorite Music:
jazzy, groovy, chill-out, easy listening:Lee Ritenour, David Benoit, Earl Klugh, Yanni, The Groove, Sting, hampir semua lagu indonesia suka
-
Favorite TV Shows:
30rock, ngelenong nyok, FRIENDS, the nanny, sex n the city, JOEY, amazing race, saint seiya, CERIWIS, the aprentice, Extravaganza, desperate housewives, dante's cove, the Simpsons, heroes
-
Zodiac Sign:
Scorpio
-
About Me:
-Gemar exercise, tiada hari tanpa olahraga, sehari ga' olahraga bawaannya badan jadi pegel-pegel, niatnya sih pengen ikutan jadi cover men's health edisi bulan ramadhan!!!
BREAKING NEWS!!: member gym gw dah abis dan gw males perpanjang karena lapangan tenisnya sudah digusur, kayanya bakal exercise sendiri neh, mudah2an tetap semangat, SALAM OLAHRAGA!!
BREAKING NEWS 2:nafsu makan gw lagi gila2an, pernah dalam sehari 7 kali makan, berat badan sedang menuju puncak2nya, hwaaa! naik 6kg!!!
BREAKING NEWS 3 : i've gained 148 POUNDS!!!
BREAKING NEWS 4: PUASA SEBULAN TURUN 3KG, LEBARAN PERTAMA, NAIK 3KG!! LEBARAN KEDUA NAIK LAGI DAN TERUS...DAN TERUS.... DAN TERUS....
THE NEWS IS BROKE!!! krn udah ga kuat nahan berat badan gw, which is closely to: no kosan gw yang di dago (hayo tebak berapa?) yang tau pasti udah pernah maen kekosan gw, ato pernah nginep walopun cuma semalam ato pernah nganterin sesuatu tapi cuma diluar aja berhubung gwnya lagi gak di tempat ato nanya ke tetangga sebelah kosan vega no berapa, ato emang gw kasih tau sekarang karena kosan gw di dago 82!!
gak deket2 amat sih, lebih tepatnya kurang 0.6 dari 80, abis bingung juga cari angka yang deket, kosan gw yg di taman sari nonya 61, umur gw jalan 18, no sepatu 42-43, jadinya ya itu aja yg dipake...
-BREAKINGNEWS IS BACK!!! I'm back to the gym,Alhamdulilah berat badan sedang menuruni puncak yang sangat tinggi, walopun masih di bukit, namun menuju ke lembah dan nantinya mencapai dataran yang RATA!!!!
BREAKINGNEWS RETURN: HOW TO LOSE 8KGS IN 13DAYS? i made it, tapi sempet naik lg dan totalnya jd 5kg (lumayanlah)
BREAKNEWS AND ROBIN (eh itu mah batman and robin ya?): lagi2 fitnes mulai lagi, taun baru pokoknya dah sixpack, amin
020208 BREAKING NEWS:blm jadi fitnes lg dan berat makin menggila, tolong!!! anyway sempet nyobain tmpat gym baru, 3days trial, dan guess what? bulan maret sdh officially ikutan gym, so.. u should see and read the next breaking news in the next 3 months
BREAKING YOUR HEART: coz in 3 months, u can see the nu me
(surprise me!!)
LATEST NEWS:TURUN 6KG, 5kilos to go, u can do it!!
GET READY IN 1 MONTH
About Weight (again): body fat udh di angka 23.4, yippie
Latest (br kmrn banget): body fat gw naik bow (24,1),gara2 makannya menggila,ayo diatur makannya!!!
laporan stlh sminggu puasa: lmyn,turun juga,pdhl fitnes skali sminggu,4kgs to go to ideal weight
Sebuah Berita Baru Oktober 2008:puasa turun 3kg, 4 hari stlh lebaran naik 4kg!!!! gagalnya kelewatan
Baru nih Berita..
akhirnya kembali lg ke berat waktu puasa..yippie..tinggal pembentukan perut,dada,bahu,punggung,tangan,kaki (loh..loh..loh..kok semuanya)
-resolusi 2009: sick pack in two month (march)!!!
-220109: berat sudah diangka 70.6, 3kilo lg plus ngecilin perut.. u go boy!!!
- T-20..nineteen to go
-T-19..eightteen to go
-T-11.. tinggal bagian bawah neh
- Bodyfat udh diangka 21...yippie
- Bodyfat turun lagi ke angka 19.5..top notch!!
-upper udh oke,tinggal sixpack aja
-2minggu di Rindam turun 3kilo,skrng stabil di 68, tp otot2 udh bkurang gara2 tempat fitnesnya tidak memadai
-just read my testimonial!!
-
Who I Want to Meet:
-Yanni sama David Foster, pengen bikin konser bareng mereka biar bikin iri andi rianto, mas purwa sama adie MS
-Andre Agassi and his lovely wife steffi Graf, both are my fave, btw kapan latih tanding neh? ditunggu di lapangan Sabuga!!!?
-Andy Roddick,Novak Djokovic,kita maen double sm agassi skalian sharing backhand groundstroke
-Everybody.. who wants to laugh till u drop!!!
Sexy
Yes. You are really sexy. You have the figure, the looks, and the smile
that drives them mad! Use it to your advantage! Flaunt yourself and
have a good time! After all, soon old age will set in, and all that will be
gone...
Bart
You are a rascal, and a social deviant. You
are happiest when you're causing trouble, and pissing off the authorities. A cherry bomb
down the toilet or tagging your name? Who knows what you are going to do next!
Crushing
You have a crush on someone! Crushing is a bit different than love,
but it feels like almost the same thing. You think of that
special person constantly, and your heart is full of hope
and anticipation. Good luck to you!
Buff
You aren't fat. You're buff! Your muscular body drives them
all crazy with lust. Your strong arms are helpful when moving automobiles
and other large objects, and your strong legs propel you quickly towards
any goal. You're awesome.
| Traveler IQ | | 106 - Average | | Rank Among Friends | | 3 of 6 | | Rank Overall | | 7,240 of 25,388 | | Highest score | | 158,657 | | Challenges played | | 8 |
|
 |
How you're connected:
| You |
 |
Vega is in your extended network |
|
Vega |
|
h
a
n
k
s
!
Ditunggu klo uda seksi..
Kbr2in gw aja..
NTar gw liat dah..
*Trus dgampar d gw ma pacar gw!*
Huahahaha..
kpn ke rumah liat batik new arrivl tuh, harga sodara deh, xixixi (^^)V
btw, mbl perlu diksh sesajen kali ya (**)